The best compression socks for travel alleviate swelling in your feet and legs, keeping you healthy and comfortable on long journeys. After thoroughly evaluating more than 15 different options, our top recommendation is the Trtl Compression Socks thanks to their cozy level of compression, moisture-wicking fabric and hint of stretch that make them easy to pull on and off. For a higher compression level, we recommend the Bombas Performance, which also offers well-placed cushioning.
The best compression socks for travel can alleviate swelling in your feet and legs, making long … [+] journeys more comfortable.
ILLUSTRATION: FORBES / PHOTO: RETAILERS
Compression socks used for travel—sometimes called flight socks—are measured in mmHg (millimeters of mercury), with levels ranging from 8-12 mmHg to 40-50mmHg. “The gradient pressure (tighter around the ankle and gradually loosens as it goes up the leg) allows for improved circulation because the blood can’t pool in the leg,” says Dr. Hillary Brenner, DPM, a board-certified podiatrist in New York City. “It also decreases swelling, which can be an issue when sitting on a plane for an extended period of time.” Below, the best compression socks for travel for 2025.
Sizes: S to L | Materials: Coolmax, lycra | Colors: 9 total, including Fiji and Kyoto | Compression level: 15 to 21mmHg
What you’ll love:
Coolmax fibers wick away moisture
Wide range of prints to choose from
Keep in mind:
There are no solid shades
With a comfortable compression level of 15 to 21mmHg, the Trtl Compression Socks have various eye-catching prints and help reduce swelling in your lower legs. Their Coolmax knit fabric is moisture-wicking, so you never have to worry about sweaty feet, and each pair is constructed with a bit of lycra (a synthetic fabric with excellent shape retention) for added stretch. There’s a sizing chart on the brand’s website to help you determine your correct size, but we recommending going larger if you fall somewhere in between.
Sizes: S/M or L/XL | Materials: 85% nylon, 15% spandex | Colors: 34 total, including Beige and Black | Compression level: 15 to 20mmHg
What you’ll love:
Affordable
Targeted compression zones for support
Easier to pull on than other options
Keep in mind:
Only two size options
Some customers report bunching in the toe area
Charmking’s compression socks have a similar compression level to our best overall pick, but its targeted compression zones provide extra support. A reinforced toe and heel also prevent blisters from forming and add extra cushion underfoot. The nylon content in the fabric composition makes this pair incredibly easy to put on, and with eight pairs in each pack, it’s hard to beat its value.
Sizes: M to XL | Materials: 77% nylon, 23% spandex | Colors: 12 total, including Black and Plaid | Compression level: 15 to 20mmHg
What you’ll love:
Easy to pull on
Extra room in the calf area
Lightweight, comfortable fabric
Keep in mind:
Not available in a size small
If you need extra room in the calf area, this option from Levsox has a roomier fit without losing its shape or falling throughout the day. The graduated compression and targeted support provide unparalleled comfort, whether on a long-haul flight or exploring a new city on foot. Customers say they’re easy to pull on, durable and comfortable—even when worn for an extended period. Just keep in mind that these socks are only offered in sizes medium, large and extra-large.
Sizes: S to L | Materials: 50% bamboo, 25% recycled polyester, 10% recycled nylon, 15% spandex Oeko-Tex | Colors: 8 total, including Seaside Siesta and Forest Green | Compression level: 8 to 15mmHg
What you’ll love:
Lighter compression level
Naturally soft and breathable fabric
Fun two-toned designs
Keep in mind:
Might not be compressive enough for some travelers
Bamboo fabric is known for being soft, lightweight and breathable—and this pair from Ostrichpillow is no exception. The bamboo is also blended with polyester, nylon and spandex for additional stretch and comfort. While the compression level of this sock is a bit lower than other options on this list, these are a good choice for everyday wear and can improve blood flow, soothe sore muscles, and reduce leg and ankle swelling.
Sizes: S to XL | Materials: 82% polyester, 16% nylon, 2% spandex 81% | Colors: 2 total, including Purple/Pink and Sand/Green/Red | Compression level: 10 to 15mmHg
What you’ll love:
Light support
Double-lined yarn is warm and soft
Silicone grips provide traction
Keep in mind:
Limited color selection
May not be compressive enough for some people
May be too hot for those in warmer climates
For nights when you want to unwind in your hotel room but could benefit from light compression, the Comrad CozyGrip Slippers offer the best of both worlds. The double-lined premium yarm is soft and plush, but the 10 to 15mmHg compression level still provides the necessary support. The bottoms are lined with silicone grips to prevent slipping, and there are four sizes to choose from.
Amazon
Sockwell Moderate Graduated
Sizes: S/M or M/L | Materials: 32% merino wool, 31% rayon, 32% stretch nylon, 5% spandex | Colors: 19 total, including Grey or Ink | Compression level: 15 to 20mmHg
What you’ll love:
Subtle design is easy to wear
Moisture-wicking wool blend
Keep in mind:
Some reviewers say sizing is inconsistent between colors
These socks are great if you want something understated and wearable but still supportive. Available in a wide range of colors and subtle stripes, they have four zones of graduated compression to minimize swelling and soothe tired feet and legs. Other helpful features include arch support, seamless toe closure and a turn-welt top to prevent slippage. The Merino wool blend is also odor-resistant, moisture-wicking and thermoregulating, keeping feet dry and comfortable throughout the day.
Sizes: S/M to L/XL | Materials: Nylon, spandex | Colors: 9 total, including Black and Gray | Compression level: 15 to 20mmHg
What you’ll love:
Targeted ankle support
Seamless toe closure and thickened heel
Low profile beneath shoes
Keep in mind:
Customers note that sizing runs large
If full-length compression socks, which typically extend to the calf, are too restrictive, the Palpus Ankle socks might be a great solution. The shorter height provides enhanced ankle support, and the fabric is slightly longer on the back of the ankle to prevent rubbing or blisters. The seamless toe closure and stretchy fabric are comfortable during long travel days or other prolonged sitting activities.
Sizes: S to L | Materials: 74% Polyester, 11% cotton, 9% elastane, 6% nylon | Colors: 3 total, including Light Grey and Charcoal | Compression level: 20 to 30mmHg
What you’ll love:
Stronger level of compression aids in recovery
Airflow vents for breathability
Strategic zone cushioning
Keep in mind:
Compression level may be too high for some
For those looking for a higher level of compression, the Bombas Performance offers 20 to 30mmHG, the highest compression featured on our list. Its firm support can soothe aches and pains, aid recovery and energize you throughout your most challenging workouts. The blended fabric has airflow vents to keep you cool and strategic cushioning around your arch and midfoot. While this pair might be too tight for the average traveler, those with certain vein conditions can benefit from the impressive support. (FYI: The Merino Wool Blend Everyday Compression Socks from Bombas have moderate support if you want something easier to wear).
Katherine Louie, the author of this piece, is a lifestyle editor with extensive experience covering travel and lifestyle topics.
Louie also gathered key insight and guidance from Dr. Hillary Brenner, DPM, a board-certified podiatrist in New York City.
The travel section is overseen by Vetted’s senior travel editor, Astrid Taran, an 8-year industry veteran who’s visited over 40 countries and used compression socks on many long-haul flights.
How We Chose The Best Compression Socks For Travel
We made our recommendations based on expert advice, independent reviews, research and personal experience.
We analyzed several important features, including compression level, materials, sizes, and price, to assess the overall value and help readers pinpoint the best option for their needs.
The final products on this list reflect in-depth research conducted by our writer and meticulous vetting by the editorial team.
What To Consider In The Best Compression Socks For Travel
There are several factors to consider when shopping for the best compression socks for travel. Here’s what to look for.
Material
Like regular socks, compression socks come in various materials, and the best option for you depends on your needs. If you tend to overheat quickly or live in a warmer climate, opt for a cotton blend or a pair with airflow vents, like the Bombas Performance. For something warmer, look for Merino wool or a wool-acrylic blend. Other standard fabrics include polyester, spandex, elastane and rayon.
Compression Level
The compression level refers to the amount of pressure applied to the legs and feet. Levels range from 8-15 mmHg (the lower end) to 40-50 mmHg. “These socks come in different compression levels, which are measured in mmHg (millimeters of mercury),” says Brenner. “Mild compression is 8 to 15 mmHg, moderate is 15 to 20 mmHg, firm is 20 to 30 mmHg and extra firm 30 to 40 mmHg.” If you’ve never worn compression socks, it’s best to start with a lower level of support and scale up as needed. Brenner advises consulting with your healthcare provider—especially if you have any underlying medical condition—before deciding on a compression level.
Fit
Compression socks aim to apply controlled pressure to the legs and feet, so they should fit tighter than normal socks. “They should be tighter around the ankle and gradually loosen as they go up the leg,” says Brenner. The socks shouldn’t be so tight that you lose feeling in your toes, but on the flip side, they shouldn’t be so loose that they fall down. Make sure you check the brand’s sizing chart and measure your calf width at the end of the day for the most precise measurements. Regarding height, most options reach right below the knee, but we also recommend the Palpus Ankle Socks for more targeted support at the ankle.
Frequently Asked Questions (FAQs)
Which Compression Socks Are The Best For Travel?
After more than seven hours of independent research, we determined that the Trtl Compression Sock is the best compression sock for travel. Their compression level is 15 to 21mmHg, which provides plenty of support and long-lasting comfort. We also appreciate the lightweight and breathable fabrication (nylon and spandex blend).
What Level Of Compression Socks Are Best For Long Flights?
Dr. Brenner recommends 15 to 20mmHg for long flights, but it depends on the individual. It’s a good idea to visit your healthcare provider ahead of time to discuss your medical history and determine the best option for your needs.
What Is The Difference Between Flight Socks And Compression Socks?
Flight socks are essentially the same as compression socks, but the compression level varies in socks used for medical purposes. “It’s a matter of the compression level,” says Brenner. “For instance, flight socks range in compression from 10 to 20mmHg or 15 to 20mmHg, whereas medical grade compression socks can go up to 40mmHg.”
